The Intentionally Whole-Hearted Man

How the past can overwhelm us

Seth Bowman Season 1 Episode 3

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0:00 | 24:01

In this episode I explore how something from a long time ago that I had worked through showed up and really made me question if I had made any real progress. 

Discussion of how if we do not manage and deal with our emotions we can get into a state where we can be completely overwhelmed.

We have to learn to recognize and deal with thing early before we are run over.